by Michael Ursta | Nov 26, 2011 | Beachbody, P90X lean Transformation, P90X transformation
I started the Fit for Fall Challenge back in September with a small group of women who wanted to lose weight and get healthy. I had gone to get my nails done by Sara at the spa near my house and she had asked me how I had lost all my baby weight. We...
by Melanie | Nov 26, 2011 | Beachbody, P90X lean Transformation, P90X transformation
I started the Fit for Fall Challenge back in September with a small group of women who wanted to lose weight and get healthy. I had gone to get my nails done by Sara at the spa near my house and she had asked me how I had lost all my baby weight. We...
by Melanie | Nov 26, 2011 | Fight Holiday Habits, Losing Weight over the holidays, Shakeology
Check out these five fat-staving tips to keep you lean this holiday season!Ah, the holidays. Or as we those of us who are too fond of cookies and traditional big meals say, AHHHHHH! The holidays!No one decides to gain 5-15 pounds between November and January. But when...
by Melanie | Nov 25, 2011 | Beachbody, Black Friday Special on Shakeology, melanie mitro, Shakeology Black Friday Special
Thanksgiving is sadly over and our waistline is no doubt a little tighter but that doesn’t mean that you can throw all your hard work out the door and go back to your old ways. Maybe you haven’t even begun your exercise program but you desperately...
by Michael Ursta | Nov 25, 2011 | Beachbody, Black Friday Special on Shakeology, melanie mitro, Shakeology Black Friday Special
Thanksgiving is sadly over and our waistline is no doubt a little tighter but that doesn’t mean that you can throw all your hard work out the door and go back to your old ways. Maybe you haven’t even begun your exercise program but you desperately...