by Melanie | Apr 30, 2012 | ASA Sorority Challenge, TurboFire Success Stories
So my totally awesome sorority challenge ended on Friday and these ladies totally blew it out of the water! You want to talk about total transformations, these ladies had them all! When I started this challenge 90 days I honestly didn’t know these...
by Melanie | Apr 28, 2012 | Uncategorized
I am 2 weeks into Chalean Extreme and I must say that I a in LOVE! I have loved each of the different Beachbody programs that I have done all differently but this one just makes me feel like superwoman each morning! I love that Chalene teaches you HOW to...
by Melanie | Apr 26, 2012 | 30 Days of Insanity, Challenge Group, Results
Today is a very special day! I am officially 30 days into my “Summer Slim Down Challenge Group”. These women are amazing! Not only are most of them moms but they have their own struggles that they are going through as well. I usually post...
by Michael Ursta | Apr 24, 2012 | Fitness and nutrition tips
A Few Good Myths: Common Fitness Questions & Tips Set Straight!Haven’t you all heard some crazy fitness and diet myths over the years? Sometimes you know they are myths, but other times you are gullible and totally fall for them! When certain myths are accepted as...
by Melanie | Apr 24, 2012 | Fitness and nutrition tips
A Few Good Myths: Common Fitness Questions & Tips Set Straight!Haven’t you all heard some crazy fitness and diet myths over the years? Sometimes you know they are myths, but other times you are gullible and totally fall for them! When certain myths are accepted as...