Lemon Protein Bars

Lemon Protein BarsSo I would have never even thought to make this recipe.  But a challenger in one of my groups made them and said they were amazing!  Then, I found this recipe and they are in the oven right now!  I’ll keep you posted on how it...

Why Beachbody for Support

I saw a fellow Beachbody Coach post this today and it really hit home!  I felt compelled to share it with my readers.  I started my fitness and health journey almost a year ago.  On May 2nd it will mark the 1 year anniversary in which I took the...