by Melanie | Dec 18, 2012 | Beachbody challenge, clean eating, les mills pump nutrition guide, Les Mills Pump Progress Update, Meal plan
Week 11 of Les Mills Body Pump kicks off now!I’m pretty excited about my results so far. I’ve really noticed a huge difference in my arms, shoulders and back. I also can tell that the weight that I was lifting on day 1 is hardly...
by Melanie | Dec 17, 2012 | clean eating, Clean Eating Chicken Tenders, family friendly recipes, sweet potato fries recipe
I was in search of some new clean eating groups on Facebook and came across this, “Clean Eating Christmas” Group. The very first recipe I read was this one. I felt like it was speaking right to me! Just the day before I was sitting...
by Melanie | Dec 14, 2012 | A day in the life, beachbody coach, clean eating, Photo journal, stay at home mom., TurboFire
Christmas Cards-A Day in the Life of a mother to 2 boys and 1 big CHILD!A Day in the Life of a Stay at home mom, Beachbody Coach, Wife, new home owner and multi tasker!!!I decided to do a photo journal of my crazy life after one of my coaches gave me the idea!! ...
by Melanie | Dec 11, 2012 | fitness gift ideas, Gift ideas for fit friends, gift ideas for the holidays, Gift Ideas for women
It’s time to start really thinking about what to get every one of your family and friends on your Christmas list. Do you have someone who is really into health and fitness? Do you have someone who you would like to encourage to live a healthier...
by Melanie | Dec 8, 2012 | Beachbody Coach Opportunity, Beachbody Coach Success, Coach Spotlight, Melanie's Dream Team
Happy Friday! I love love love to spotlight my amazing coaches on my team when they do some really great things with their businesses. Today I have the chance to spotlight my coach, challenger and friend Melinda. She found me a little over 4 months...