by Melanie | Feb 20, 2013 | Beachbody, beachbody coach, Business Owner, Coaching Opportunity, Committed to Getting Fit, Dream Team, Elite Beachbody Coach, melanie mitro
This week has been a week of firsts!! First time doing Body Beast, first time eating over 2200 calories a day and first time to host a killer call on Beachbody! So for those of you that follow me and read my blog on a regular basis you know that I share a...
by Melanie | Feb 19, 2013 | Beachbody Challenge Groups, beachbody coach, coaching, Customer Success Stories, Insanity, Les Mills Pump, melanie mitro, Testimonials, TurboFire
Customer Success StoriesToday I want to take the time and just reflect on the impact that Beachbody Coaches can have on the people that they work with!Every day I check in to my challenge group, post recipes, tips, meal plans and questions to make people reflect and...
by Melanie | Feb 18, 2013 | Chocolate, clean eating, Clean Eating Snack, Committed to Getting Fit, Homemade protein bars, melanie mitro, Oatmeal, Peanut Butter, Quinoa, Quinoa Protein Bar
Homemade Quinoa Protein barsSo one of the ladies in a clean eating group that I am in posted this recipe and I just had to give it a try. Boy am I glad that I did because it is fantastic!!!!Ingredients:2 cups cooked quinoa 1/2 cup natural peanut butter 3...
by Melanie | Feb 16, 2013 | Body Beast for Women, Body Beast Women's Meal Plan, Body Building, Committed to Getting Fit, melanie mitro, Women's Body Beast Program
Happy Saturday!!! The snow is falling here in Western PA and today I am thankful that I didn’t have to go out in the snow to get a workout! I just threw on some clothes and headed to my own personal gym for a workout. When I started working out...
by Melanie | Feb 14, 2013 | Committed to Getting Fit, Dream Team, Healthy Dessert, Healthy Valentines Dessert, melanie mitro, Shakeology Dessert, Shakeology Pudding
Make this for someone special this Valentine’s Day! Chocolate Shakeology Pudding: 1½ scoops Chocolate Shakeology 1 ripe avocado 1 large banana 1 cup almond milk 1 tsp. lemon juice PREPARATION: Mix all ingredients in blender until smooth. If pudding is too thick,...