by Melanie | Jul 31, 2013 | Beachbody, Chalean Extreme, Challenge Group, clean eating, Hybrid, melanie mitro, Results, Shakeology, Transformation, TurboFire
Transformation Story of the week! Meet Tahra Smith she found me a few months ago and decided to join my 90 day challenge group to learn how to really make a lifestyle change. Turbofire Chalean Extreme HybridIn just a few short months she has lost GET THIS, 27...
by Melanie | Jul 28, 2013 | Clean Eating Recipes, Committed to Getting Fit, Dinner, Healthy Comfort Food, melanie mitro, Recipe, Zucchini Lasagna
Clean Zucchini LasagnaIt was a rainy and gross day in Western Pennsylvania and we needed something warm and yummy. Plus it’s summertime and we have an abundance of fresh veggies from my dads garden. Zucchini coming out our ears so I needed a way to...
by Melanie | Jul 27, 2013 | workouts
T25 Fast Track Plan When you order your T25 fitness program it comes with a great little 5 day fast track. It’s meant to get you started on the right track FAST!!! I like it! We all want to see results and honestly if you are like me you have no idea...
by Melanie | Jul 26, 2013 | clean eating snacks, Committed to Getting Fit, Ice Cream, melanie mitro, Popsicles, Shakeology
Shakeology Chocolate Fudge PopsFound this recipe and spent some time making it with my kids! I have to say it was not only easy to make but it was EASY for my kids to make! My kids took a part in measuring and pouring and finally blending! The took...
by Melanie | Jul 24, 2013 | Accoutability, Body Beast, Cheat Meal Rules, clean eating, fitness motivation, meal planning, Progress Update., Support, T25 Hybrid, Train Hard, week 5
It’s officially the start of week 5 for my Body Beast/T25 Hybrid. I also really have began to focus on the quality of my workouts in the sense that I am lifting heavy weights and adding in the extra cardio to pump get faster results. I’m also...