by Melanie | Oct 30, 2013 | clean eating meal plan, Committed to Getting Fit, Gamma, Healthy Living, Meal plan, melanie mitro, mom, Recipes, Shakeology, Shaun T, T25, Women's Results
It’s time for my progress update post!!! I’m absolutely loving T25 Gamma Phase. Gamma is the 3rd phase of T25. It incorporates strength training, core and cardio all into one workout. The fact that it continues to be 25 minutes, 5...
by Melanie | Oct 29, 2013 | Candy Shakeology, clean eating, Committed to Getting Fit, Curb your Sweet tooth, Halloween Shakeology Recipes, melanie mitro, Nutrition, Shakeology, Support
Seriously there is Halloween candy staring at me everywhere and I didn’t even buy any yet! To be honest we aren’t even giving out candy. We bought Pretzels at Costco to give out! I do let my kids go trick or treating and they do get to eat...
by Melanie | Oct 28, 2013 | Blogging, Brainstorming, Dream Team Retreat, Family, Friends, Fun, Leadership, melanie mitro, P90X3, Social Media, Success, Successful Beachbody Coach, Team Building, Teamwork, Top Coach
My husband always makes fun of me for saying this at the beginning of every one of my posts but I’m going to say it anyways. “As I sit here reflecting on my weekend I want to share with you my thoughts”. This past weekend I have been blessed...
by Melanie | Oct 28, 2013 | Beachbody, Challenge Group, coaching, Committed to Getting Fit, Elite Coach, Leadership, melanie mitro, mom, Success, Team Beachbody, The Dream Team, weight loss
I just got home from a wonderful weekend away with my coaches!! I will be posting the retreat information tomorrow but I wanted to share some exciting news with all of you!!!Team Beachbody has asked me to speak on their weekly national coach call. These...
by Melanie | Oct 23, 2013 | Accountability, Challenge Group, clean eating, Eat clean Stripped, Group, lifestyle change, meal planning, melanie mitro, Motivation, Nutrition, Shakeology, Successful Beachbody Coach, Support
If you are anything like me then you are struggling to get the last ten pounds off. It’s like those last 10 pounds are super glued to your butt, hips, thighs and stomach. No matter what you do they just won’t come off! You restrict your...