by Melanie | Nov 23, 2013 | Committed to Getting Fit, Healthy Holiday recipes, Healthy Holidays, Healthy Thanksgiving Recipes, Holiday Health, melanie mitro, Thanksgiving Dinner, Thanksgiving Support
Well I officially feel like we are in the holiday season. Thanksgiving is next week and we actually broke a huge rule in our house and put up Christmas decorations before Thanksgiving was over. But in my defense thanksgiving is 1 week later than normal and I...
by Melanie | Nov 22, 2013 | Body Flush, Committed to Getting Fit, detox, Detox Water, Lemons, Limes, melanie mitro, Natural Cleanse
Body flush and detox waterOne of my challengers shared this recipe with me and I cannot wait to make it. I have been drinking warm lemon water every morning for at least a year. It has so many great benefits for your body and I have really noticed a...
by Melanie | Nov 21, 2013 | Accountability, clean eating, Committed to Getting Fit, Holiday Clean Eating and Shakeology Support Group, meal planning, melanie mitro, Support
The holidays are tough – no buts about it. So how to you protect the size of yours and still enjoy the season? Can it really be done? I mean can you really have your cake and eat it too? Of course you can! I am going to teach you how. ...
by Melanie | Nov 20, 2013 | clean eating, Committed to Getting Fit, healthy snack ideas, Kale Chips, melanie mitro, Recipe
Kale chipsYes it took me forever to actually jump on the Kale bandwagon. I’m not going to lie, but I thought it was creep and weird at first. I actually had Kale when I did the Ultimate Reset and HATED it! But, everyone kept raving about these...
by Melanie | Nov 20, 2013 | Accountability, clean eating, Commit to be Fit, Fit Family, Gamma, Guidance, meal planning, melanie mitro, Motivation, Success, Support, T25
I am going to go ahead and nominate myself as the BAD BLOGGER of the week!! I seriously have been slacking in the post department! On a good note, I spend last weekend getting some awesome family pictures taken that I can’t wait to share and we also...