by Melanie | Sep 30, 2014 | Cardio, Chalean Extreme Push Phase, clean eating, clean eating meal plan, Fit Family, Lift weights, meal planning, melanie mitro, Pittsburgh Coach
You know that phrase about waiting until the time is right to get started? Can you imagine if you waited until the time was right?!? Honestly, IS THERE EVER A RIGHT TIME TO START YOUR FITNESS OR HEALTH JOURNEY? There is always a wedding, a birthday, a...
by Melanie | Sep 25, 2014 | December 2014, DETAILS, Elite Sneak Peak, Get the Details, Insanity MAX30, Intervals, melanie mitro, Shaun T
Insanity MAX30While at the Team Beachbody Leadership Event we had the opportunity to try out a brand new workout by celebrity trainer Shaun T. Shaun T created Insanity which was the program that I totally fell in love with when I started my Team Beachbody...
by Melanie | Sep 24, 2014 | Accountability, Challenge Group, Coach, Committed, melanie mitro, Motivation, Nutrition Guide, P90, Promotion, Sale, Shakeology, Support, Test Group, workouts
There has been lots of talk about the newest fitness program to join the Team Beachbody Catalog. Yesterday was the official release of P90. This is a program that is created by Fitness trainer and expert Tony Horton. You may also know him from...
by Melanie | Sep 22, 2014 | clean eating, Elite Coach, Fit Mom, melanie mitro, Speakers, Successful Coach, Team Beachbody Leadership Retreat, The Dream Team, Top Coach
Last week I was away at the Team Beachbody Leadership Retreat in Scottsdale Arizona. The Leadership retreat is a yearly event that the company holds for coaches that are 2 Star Diamond and above and have qualified by achieving a certain amount of elite points....
by Melanie | Sep 16, 2014 | Beachbody Business Time Management, Daily Activities, Family, melanie mitro, Top Coach
The raw and real deal of a day in the life of a Beachbody Coach. We all have the same 24 hours in a day and the same 7 days in a week so how do some people manage to get it all done. OR should I say look like we get it all done!I can tell you that I am not...