by Melanie | Oct 27, 2014 | Challenge, Committed to Getting Fit, Halloween Candy Survival Tips, Healthy Tips, melanie mitro, Stay on Track
Halloween Candy Survival TipsWe are 5 days away from the scariest holiday of the year! HALLOWEEN causes many of us to go running in the opposite direction from the mirror when you pull up those skinny jeans after a weekend of candy treats, fun drinks and...
by Melanie | Oct 24, 2014 | Coach Training, Elite Coach, Mars, melanie mitro, PA, Pittsburgh, Super Star Diamond Day, Team Beachbody, Top Coach
This week has been an absolute whirlwind of a week. I remember when I first started coaching watching these youtube videos of top coaches being interviewed by the CEO for this thing called Super Star Diamond Day. I literally had no idea what they were talking...
by Melanie | Oct 19, 2014 | Coach Training, Elite Coach, Follow Up, How To Handle Objections, melanie mitro, National Wake Up Call, Pittsburg Coach, Team Beachbody, Top Coach
I have some super exciting news! I am going to be speaking on Team Beachbody’s National Wake up Call tomorrow morning at 11:00 am EST. For those of you that are not Beachbody Coaches the national wake up call is our weekly training for coaches in the...
by Melanie | Oct 18, 2014 | 3 Day Refresh results, Committed to Getting Fit, melanie mitro, womens refresh results
Cleanses are not my favorite, but here it goes!The results are in! I did the 3 day refresh this past Monday, Tuesday and Wednesday because I was really just feeling a little bit BLAH. We had a few birthday parties over the weekend with cake and ice cream,...
by Melanie | Oct 15, 2014 | Accountability, Chalean Extreme, clean eating meal plan, Focus, melanie mitro, Push Phase Meal Plan, Week 8
Well I think you can officially call me a slacker in the blogging department. I totally didn’t blog last weeks meal plan and I’ve been so busy with work and my kids that I have been drinking 2 shakes a day and literally eating grilled chicken and...