by Melanie | May 29, 2015 | 21 Day Fix Extreme, 3 Day refresh, Countdown to Competition, Eat Clean Recipes, Meal plan, melanie mitro, Shakeology Chocolate, Top Coach
Good Morning!!! Happy FRIDAY! I’ve been working hard this past week preparing to leave for our trip to Paris for the Elite 10 Adventure. I am so excited to be traveling with the other top coaches along with the CEO and Co Founder’s and...
by Melanie | May 23, 2015 | Anxiety, clean eating, Committed to Getting Fit, Exercise, melanie mitro, Stress Relief
Let me just start this blog post by saying that I am not a Doctor or a Therapist I am just a woman with a history of Anxiety who has tried a crap ton of things to figure out how to get it under control. This is what worked for me, {results may vary}. LOLSo I...
by Michael Ursta | May 23, 2015 | Anxiety, clean eating, Committed to Getting Fit, Exercise, melanie mitro, Stress Relief
Let me just start this blog post by saying that I am not a Doctor or a Therapist I am just a woman with a history of Anxiety who has tried a crap ton of things to figure out how to get it under control. This is what worked for me, {results may vary}. LOLSo I...
by Melanie | May 15, 2015 | 2014 Top Coach, Beachbody Coaching, Dream Team, Elite Team, Income Potential, melanie mitro
I feel like I have been doing a lot of posts lately about my business but there are just so many things happening lately that I want to share! I promise that I have also been working on some great new recipes that I will be blogging about this weekend and also...
by Melanie | May 13, 2015 | Committed to Getting Fit, Dream Team Coaching, Elite 10., melanie mitro, New Coach Training, Super Star Diamond coach, Top coach 2014, what is a coach
Sometimes life happens when you are truly least expecting it. Life happened for me on May 4th 2012 when I accepted the “Summer Slim Down Challenge” with my coach Nikki. Being 30 pounds away from my pre-pregnancy weight, having an infant and an 18...