by Melanie | Jul 31, 2015 | Cize It up, Cize Nutrition Plan, clean eating, Meal Plan Template, melanie mitro, Recipes, Tips
Ahh its the weekend before we kick off day 1 of my Cize Launch group and we are all talking about nutrition! 80% of your results with any fitness program you do really depends on what you eat. You truly can’t out exercise a bad diet. I tried...
by Melanie | Jul 28, 2015 | 2014 Top Coach, Coach Training, Dream Team, Elite 10., Leadership Training, melanie mitro, Nashville, Recipe for Success, Star Diamond, Success Club, Summit 2014, Super Star Diamond coach, Top Team
It’s been a whole week since I’ve been home from Nashville where the 2015 Coach Summit was held. It sure was a whirlwind of an experience that I will absolutely never ever forget! I just am completely blown away by the magnitude of the events....
by Melanie | Jul 21, 2015 | beachbody coach, Coach Training, Elite Coach, Mars, Mompreneneur, Nashville, PA, Summit 2015, Top Coach, Top Coach Training
Wow, what a whirlwind of a week! If you follow me on Instagram or Facebook you know that it has been a huge week for me in my Beachbody business! Not only did I get to speak on stage at the annual Beachbody Coach Summit in front of 25,000 people but I...
by Melanie | Jul 14, 2015 | 21 Day Fix, Clean Eating Recipes, Committed to Getting Fit, Do it, Fixate Cookbook is here, melanie mitro
There are so many of you waiting for the arrival of the 21 Day Day Fix Cookbook and its officially here! Fixate launched today with 101 new recipes from appetizers, snacks, breakfast, lunch and dinner. You have a ton of variety so that you can continue to...
by Melanie | Jul 11, 2015 | Accountability, Change, Cize, Dance, Do it, Launch Group, meal planning, Motivation, Portion Control, Results, Support, Team Beacbody
I have been getting a ton of questions on WHERE and WHEN people can purchase CIZE!!!! I know everyone is so excited but I’m even more excited to tell you that we are 5 days away from the launch of Beachbody’s newest fitness program CIZE!!...