How to Launch Your Health and Fitness Business

How to Launch Your Health and Fitness Business

You just decided to become a health and fitness coach. Awesome! But now what? Here are some of my best practices when launching your health and fitness business. The greatest thing about this industry is that you can make your business whatever you want. If you want...
Are You Ready For A Week of Hard Labor?

Are You Ready For A Week of Hard Labor?

I had so much fun doing Shaun T Week with my customers so I am SUPER excited that Beachbody is at it again! This time we are going to try a week of HARD LABOR with the Beast himself, Sagi Kalev.  Have you ever done Body Beast before?  I did this program when it first...
The Dream Team United International Training Event

The Dream Team United International Training Event

This past week was a whirlwind of emotions from anxiety, excitement, joy and gratitude. Last Wednesday I boarded a plan with 5 of my top leaders and headed to Birmingham England to host our very Dream Team United Coach Training Event in Birmingham, England. I can...