Join a Support and Accountability Group Join the Dream Team
Vision, Goals, Training, Top Coach, Personal Development

A Top Coaches Guide For New Coach Success

  Last Monday I had the honor to be on the Team Beachbody National Wake Up call which is the companies weekly training call for all the coaches in the Team Beachbody Network.  Anyone can join even if you are not currently a coach and… Read the whole article

put your positive pants on

Whole30 Week 1 Recap & Meal Plan

  Well I officially have finished week 1 of my second round of Whole30.  I can say that this round is DEFINITELY not going the same as the first round did!  You know how they say that there is never going to be a perfect… Read the whole article

3X Top Coach, Melanie Mitro

Success Is Never A Straight Path

Success is NEVER A Straight Path!  If you follow me you might not know this about my story!  I shared this on Facebook the other day and wanted to share it here too! I started coaching 5 1/2 years ago and 5 1/2 years ago… Read the whole article


12 Days Of Christmas, My Favorite Things!

Wanna know what my fav beauty, fitness, fashion and foods are!?! For the next 12 days I am going to share with you my favorite things!!! 1.  First up… #caliabycarrie #carrieunderwood scarf and hat!!!!! It fits perfect and I love that it is warm and… Read the whole article

Core De Force Results, Melanie Mitro, Mom of boys

Core De Force Meal Plan & Weekly Review

I haven’t blogged in a little while about my Core De Force progress so I figured I better give you all the update.  First of all, Core De Force is an incredible program.  The focus of Core De Force is on your core and just… Read the whole article

Shakeology Shake Off, 12 Days of Christmas, Support, Accountability Group, Melanie Mitro

12 Days Of Christmas Shakeology Shake Off

  Sometimes we all need a little “boost” or accountability to fire things back up, right?!?  Especially in December when our calendars fill up fast with holiday parties, get togethers, family events and more. It is easy to push your health and your fitness to… Read the whole article