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How to Gain Clarity in Your Why

Do you have clarity in your why? What is your driving force? Why are you here? Changing and evolving is a necessary part of life. Staying true to your why, your purpose, is a necessary part of having your own business. We are going to go… Read the whole article

How to Prevent Post-Event Feardom

How do you prevent post-event feardom? That post-event rush of adrenaline – excitement mixed with a little bit of fear. You’re home from an event, fired up and bursting with loads of new information. All of this information can lead to a moment of feeling… Read the whole article

Week 1 Shift Shop Meal Plan

Tomorrow starts week 1 of my Shift Shop Launch Group! I am so excited to officially mentor my challengers/customers through the next 3 weeks of their Shift Shop journey.  This program has made such an impact on both Matt and I and we know that… Read the whole article