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12 Days Of Christmas, My Favorite Things!

Wanna know what my fav beauty, fitness, fashion and foods are!?! For the next 12 days I am going to share with you my favorite things!!! 1.  First up… #caliabycarrie #carrieunderwood scarf and hat!!!!! It fits perfect and I love that it is warm and… Read the whole article

Core De Force Results, Melanie Mitro, Mom of boys

Core De Force Meal Plan & Weekly Review

I haven’t blogged in a little while about my Core De Force progress so I figured I better give you all the update.  First of all, Core De Force is an incredible program.  The focus of Core De Force is on your core and just… Read the whole article

Shakeology Shake Off, 12 Days of Christmas, Support, Accountability Group, Melanie Mitro

12 Days Of Christmas Shakeology Shake Off

  Sometimes we all need a little “boost” or accountability to fire things back up, right?!?  Especially in December when our calendars fill up fast with holiday parties, get togethers, family events and more. It is easy to push your health and your fitness to… Read the whole article

Core De Force Meal Plan & Week 4 Update

Core De Force Week 4 Meal Plan is going down today.  Failing to plan is like planning to fail.  When I first heard that phrase I thought it was crazy.  Like seriously…. who plans out there food every week?  I don’t have time for that… Read the whole article

Holiday Survival Guide, Top Coach, Support, Accountability

Holiday Survival Guide

I can’t believe it’s that time again!  Where the heck has 2016 gone?  I feel like I blinked and now we are getting ready for Thanksgiving, Christmas and New Years.  This time of year is meant to be full of gratitude, thankfulness, good cheer and… Read the whole article

Core De Force Meal Plan, Melanie Mitro, Week 2

Core De Force Meal Plan & Progress Update

I can’t believe I have already done an entire week of Core De Force and I’m sitting here prepping for the second week already!  I was really excited when I went to the Leadership Event in Coronado that we could purchase the program before anyone… Read the whole article