Join a Support and Accountability Group Join the Dream Team

Watermelon Mint Shakeology

I’m going to be honest – I’m not a huge fan of Vanilla Shakeology. You all know I’m a chocolate girl at heart!! But I whipped up this recipe the other day, and I have to say that this is a DELICIOUS and refreshing treat. Perfect for a hot summer ... Read the Recipe

Stuffed Zucchini

Just found this recipe from the Clean Eating Magazine. Right now zucchini is in season and this is a great way to use up your over abundance of zucchini. You can also add some chicken for some added protein.

Read the Recipe

Blueberry Pineapple Protein Shake

Another great post-workout refuel from Fitness Magazine!

Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain. The protein and carbs in milk help repair and replenish cells’ energy stores after a workout. Eat dairy within 45 minutes of exercising, when the recovery process is at its peak.

Enjoy!

... Read the Recipe

Mini Pita Pizzas

I love pizza and so does the rest of my family.  This is a healthy and easy way to satisfy those cravings without all the grease and fat.

Every once in a while you have to indulge in the things you like but it is important to have them in ... Read the Recipe

Homemade Teriyaki Marinade

I stumbled upon this Teriyaki Marinade when I was looking for a clean eating alternative to commercial marinades.  This is super delicious!  I use it on salmon, but I’m sure you could use it on other things as well!

Read the Recipe