3 cups oatmeal

1/2 cup Peanut Butter

1 cup skim milk

Dash cinnamon

Splash of vanilla

1 tsp unsweetened cocoa powder

4 scoops chocolate shakeology


Mix all dry ingredients, then add skim milk and vanilla to blend. Add peanut butter and mix with hands. Put mixture into an 8×8 pan, press flat, refrigerate for 2-3 hours and cut into squares. I kept them in the fridge until I was ready to serve them.