Want a quick breakfast that provides tons of nutrients, energy, protein and actually tastes good? This smoothie is for you! I have really taken smoothies under my wing in a pinch. When I need something that is chocked full of nutrients but doesn’t require me to cook a full meal ... Read the Recipe
This layered hummus dip is festive as well as healthy. As the holidays are quickly approaching you and I both know that you cannot become a hermit in your house avoiding all holiday parties because you are afraid of what is going to be served. Just because you are changing ... Read the Recipe
This recipe is from the Beast Program. Beast Breakfast Coconut Quinoa is a great recipe because quinoa is a grain like seed that is high in protein and balanced in essential amino acids. When cooked, it’s light and fluffy with a mild, slightly nutty flavor. This is a great alternative to ... Read the Recipe
A lot of people have never heard of quinoa or are deathly afraid of it! But don’t be, it is absolutely delicious. I explain it as similar to rice in the sense that you cook it the same way. But it has a chewier consistency and is actually a complete ... Read the Recipe
Yes I said it right, MANCAKES not pancakes! I first learned about mancakes from my coach Deidra and then I watched Maegan post about them all the time and how awesome they are. I decided that I just had to give it a try. ACTUALLY, my husband decided he was ... Read the Recipe
As I flipped through the Les Mills Pump nutrition guide looking for some new recipes to try I came across this tasty Quinoa Power Cereal as breakfast option. If you don’t know anything about quinoa I will give you the scoop. It is a type of grain, but it is ... Read the Recipe
I have this obsession and it begins with an “O” and ends with an “L” CAN YOU SAY…..OATMEAL!!!!
I have found this most amazing recipe for Mason Jar overnight oatmeal that I have to share! I made this with my boys and they are all stacked in the fridge and ... Read the Recipe
I am a huge Instagram fan and I seriously love following Clean Eating moms that post yummy recipes. I have been seeing lots of body builders and fitness competitors post about protein pancakes. I mean seriously they look amazing, like so amazing that there is no way you could eat ... Read the Recipe
I found this recipe on the clean eating diet online website and it is amazing! Slow Cooker Cherry Almond Oatmeal is genius!
Mornings can be a rush: getting the kids off to school and yourself out the door! This recipe is a delicious way to eat clean and not be late for work! Here’s ... Read the Recipe