I have 2 children who LOVE chicken fingers and I really am working hard to transition my entire family over to eating clean but it is VERY HARD! It’s so easy to just grab some frozen chicken nuggets, mac and cheese and hot dogs and go! So in an effort to begin on my journey of transitioning my kids as well I found this recipe in the turbofire nutrition guide that came with my TurboFire fitness program. It was a hit and the sauce was yummy!!
- 8 5-oz boneless, skinless chicken breasts (pound thin if too thick)
- 3/4 cup panko (whole wheat panko bread crumbs, I found at McGinnis Sisters)
- 1/4 cup Dijon Mustard (may sub with spicy Asian mustard)
- 1/2 cup nonfat plain yogurt
- 2 tbsp sesame oil (may substitute with peanut oil)
- 3 garlic cloves
- 1-1/2 tbsp dried parsley