Drinking Soda or Pop

I found this awesome article online while searching for drinks to make for my Fab 5 party tomorrow night!  I thought is was awesome and well written. I know so many people who drink soda or pop and don’t even realize how much they consume during the...

My P90X Transformation

So I finished P90X on October 8, 2011 and I saw amazing results.  I started out on July 11, 2011 at 127 lbs after finishing Insanity.  My goal was to lose 8 more pounds and to build some arm muscle and flatten my stomach.  After just 30 days I had lost...

Introducing Challenge Packs!

Beachbody is pleased to announce their brand spanking new Challenge packs!  These prices will start on November 1st, just in time to place your order and commit to my Fit for the Holidays Challenge! I have limited space available and I’m only accepting 5...

Pep Talk!

I feel like every now and then we all need a little pep talk.  We all doubt our abilities to do a certain task or accomplish a goal.  But no dream big or small is out of your reach.  Somedays I wake up and wonder why I am on this journey and how did I...