by Melanie | Nov 30, 2011 | clean eating, Clean Eating Chicken Bake, Healthy Chicken Recipe, Recipes
This recipe is the simplest recipe that I have EVER made! When you don’t have time or a lot of skill in the kitchen then this is the recipe for you! The best part is that everything is in one dish!Ingredients:2 Skinless chicken breasts chopped into 2...
by Melanie | Nov 29, 2011 | Asparagus, Eat Clean Recipes, Rosemary Pork Tenderloin, Sweet Potato Fries
Pork 18 oz pork tenderloin 2 cloves of garlic 2 tsp dried rosemary 1/2 tsp salt 1/2 tsp pepper Mix garlic, rosemary, salt and pepper together and coat tenderloin well with the mixture. Bake covered in foil at 350 degrees until the center temperature reaches 160...
by Michael Ursta | Nov 29, 2011 | Asparagus, Eat Clean Recipes, Rosemary Pork Tenderloin, Sweet Potato Fries
Pork 18 oz pork tenderloin 2 cloves of garlic 2 tsp dried rosemary 1/2 tsp salt 1/2 tsp pepper Mix garlic, rosemary, salt and pepper together and coat tenderloin well with the mixture. Bake covered in foil at 350 degrees until the center temperature reaches 160...
by Melanie | Nov 28, 2011 | achieving your goals, Beachbody, defining your goals, health and fitness motivation, melanie mitro, Success
What is your definition of success?~When you can wake up in the morning and KNOW that you are happy with where you are and what you have . . . then you’ve succeeded.~Success is when you’re falling asleep with a smile and excited for the next day’s challenge.~Success...
by Melanie | Nov 28, 2011 | 14 Days of Christmas Shakeology Shake Off, melanie mitro, Shakeology, Shakeology challenge
Sometimes we all just need that little “boost” or accountability to fire things back up, right? Well, that’s what I need, as I prepare for all my upcoming holiday parties! I want to shed those extra pounds from Thanksgiving and keep myself in check during the holiday...