by Melanie | Jan 27, 2012 | Clean Eating Stuffed Peppers
So I decided to give this recipe a try that I found on the cleaneatingmag.com website. I looked at the prep time and the cook time and thought, wow this is going to be a quick and easy dinner! But I obviously did not read the recipe! So it took me...
by Melanie | Jan 25, 2012 | eating clean, Fruits high in sugar, what fruits to eat
As with any new diet everything always takes some tweaking! This is week 3 in my New Year New You challenge group and my challengers are asking some totally amazing questions! I LOVE that I get to use my knowledge and help them make better food choices on...
by Melanie | Jan 24, 2012 | Clean eating french toast recipe, healthy french toast recipe
Who doesn’t love FRENCH TOAST! I seriously used to be the carb queen and if I don’t keep that in check I could really swing the other way once again. But in all honesty I eat clean pretty much 100% of the time and I really try to find ways to...
by Melanie | Jan 24, 2012 | Eating Clean tips
This week I hosted a conference call for all of my challenge groups. It seems as though exercising is a fairly easy task to accomplish but eating the correct amount of foods and what exactly to eat are the most difficult things for people to master. So in...
by Melanie | Jan 21, 2012 | Healthy breaded chicken recipe
I have 2 children who LOVE chicken fingers and I really am working hard to transition my entire family over to eating clean but it is VERY HARD! It’s so easy to just grab some frozen chicken nuggets, mac and cheese and hot dogs and go! So in an...
