by Michael Ursta | Feb 24, 2012 | Be a coach?!, beachbody coach, receive a free gift, Team Dynasty
Join Melanie’s Dream TEAM and The Bombshell Dynasty TODAY! Do you currently have a job that is less than rewarding? Do you wake up every morning hating to go to work? Do you wish that you had a job that made you feel good about who you are? Do...
by Melanie | Feb 23, 2012 | Greenberry Shakeology Recipe, Shamrock Shakeology Recipe
Shamrock Shakeology!So for those of you that actually know me, you know that I am not a Greenberry Shakeology fan! There are lots of people out there that absolutely love it but I am not one of them! So I stumbled upon this recipe not to long ago and...
by Melanie | Feb 22, 2012 | Clean eating turkey muffins, clean protein meals
I am always looking for ways to spice things up a bit! I feel like I have been eating the same things for quite some time now! So in an effort to search out some new recipes to boost my lean muscle mass I came across this recipe in Jamie Eason’s 12...
by Melanie | Feb 21, 2012 | Eating Clean tips, tips for weight loss, Tips to start your weight loss
Real Life Tips to Get You GOING!Anytime you start a new exercise routine it is key to make sure you are doing a few key things! The number 1 most important thing is that you need to eat enough! You need to make sure you are fueling your body with good food...
by Melanie | Feb 20, 2012 | Sample of eating clean week long menu
So many people ask me if I truly live the life that I do or am I just writing this stuff all down and then doing my own thing! I SWEAR TO YOU THAT THIS IS THE REAL DEAL! You can ask anyone close to me about it! Every Sunday, I spend some time...