by Melanie | Aug 21, 2015 | Accountability, Anxiety, clean eating, Depression, Eat healthy, Fixate, meal planning, melanie mitro, Piyo, Preparation, Shakeology, strength, Stress, Support, Top Coach
It’s time!! It’s time to put your fears aside, to saddle up, to rip off the bandaid and to face your fears work towards becoming the strong person that we all know is inside of you!!!!! I’ve been working with my new challengers this...
by Melanie | Aug 11, 2015 | Beachbody Coach Training, Diamond Coach, Elite Coach, Mars, melanie mitro, PA, Star Diamond Coach, Summit 2015 training, The Leadership Ladder, Top coach 2014
Hey everyone! For the past 4 years I have been on a journey to reaching my own personal health and fitness goals. I started out with 30+ pounds to lose after having our second son Bryce. I was absolutely sick and tired of being sick and tired every single...
by Michael Ursta | Aug 11, 2015 | Beachbody Coach Training, Diamond Coach, Elite Coach, Mars, melanie mitro, PA, Star Diamond Coach, Summit 2015 training, The Leadership Ladder, Top coach 2014
Hey everyone! For the past 4 years I have been on a journey to reaching my own personal health and fitness goals. I started out with 30+ pounds to lose after having our second son Bryce. I was absolutely sick and tired of being sick and tired every single...
by Melanie | Aug 10, 2015 | Accountability, Anxiety, clean eating, Depression, Elite Coach, melanie mitro, Piyo, Shakeology, Support, Top Coach, Yoga
Anxiety Support and Accountability GroupA few months ago you may of seen my blog post about my anxiety and how I was having some serious trouble keeping that in check. It was the honest to goodness truth and I really was starting to almost throw myself back into...
by Michael Ursta | Aug 10, 2015 | Accountability, Anxiety, clean eating, Depression, Elite Coach, melanie mitro, Piyo, Shakeology, Support, Top Coach, Yoga
Anxiety Support and Accountability GroupA few months ago you may of seen my blog post about my anxiety and how I was having some serious trouble keeping that in check. It was the honest to goodness truth and I really was starting to almost throw myself back into...