OK so when you think of Tony Horton what is the first word that pops into your head?  Seriously, just STOP and do it!!  

If you would of asked me 5 years ago to say what I was thinking I would of said something like:


I associate Tony Horton with P90X and P90X to me was the HARDEST workout that anyone could ever choose to do.  Push ups, pull ups, and all that weight lifting was NOT my JAM at all!  For some reason I thought that Shaun T and Insanity was a much better idea!  Little did I know that it was probably a HARDER workout than P90X.  LOL  So basically I got SCHOOLED and I also lost 30 lbs in the process!  

So, let me just tell you this!  Tony Horton and his workouts should NOT intimidate you whatsoever!  TRUTHFULLY I am not just saying that because I am a coach but because I am a mom, someone who never ever completed a fitness program in my life, and a fellow skeptic.  I didn’t even think home workout programs worked until I started doing Insanity.  But I will be completely honest, Tony Horton can create a killer program with really amazing results and he is a GREAT guy and a has a HUGE heart!  He truly cares about YOU and your results.  This program is for ALL ability levels.  


22 minute hard corps meal plan, melanie mitro, clean eating, weights, sandbags, Tony Horton

This workout is not a workout that requires you to have a base level of fitness or have done any other Tony Horton Workouts before.

You can use little or no weights, there are modifiers in EVERY workout and as you get stronger, your stamina builds, you feel more confident, you can increase your weights and up your intensity.  Plus you can do ANYTHING for 22 minutes… right!!!!  

4 1/2 years ago I started working out at home because #1 I had 2 small children and it was like TORTURE to get everyone out the door to the gym and I just didn’t want to pay for the gym membership that I was afraid I wouldn’t use {because that was my previous trend}.  

I 100% believe in the workouts, the nutrition program, the support you get from a coach which is the secret sauce and the entire experience!  I believe that if I didn’t have the support from my coach and the group I wouldn’t of ever truly had the transformation that I did!  It was my coach that picked me up when the results didn’t happen after the first week, it was my coach who introduced me to clean eating, it was my coach who was my sounding board, my voice of reason when I wanted to eat the doors off the pantry and it was the encouragement from the group that made me even more motivated to just CRUSH IT!

Now, its time for you to do it too!  


22 minutes
6 days a week
8 weeks

BASICALLY very little space needed, minimal weights and a great attitude are key!  

I worked out in the afternoons when the boys would go down for a nap.  I would turn on the baby monitor and press play!  Then, I started getting up early and working out before they got out of bed.  Now, I don’t have to disrupt my family for my workout time and I can have “”ME” time which makes me more confident, stronger, and a happier mom and wife!  

So the question is this:  DO YOU WANT IN!!!!!

Join the 22 Minute Hard Corps Test Group Now

I am just blown away by the results from other women just like me!  

“Guys, 22 Minute Hard Corps is the real deal. I’ve never gotten results this big this fast, and I’ve pretty much tried them all!

But I will say that I stuck to the program 100%. No cheat meals, no skipped days, no doubling up workouts for convenience, nothing but what I was told to do. Also nothing extra. What you put in, is what you get out. Period.

There is nothing more powerful for you and your team than to stick to a program (THIS PROGRAM) 100%.

I really feel like me again!”

22 Minute Hard Corps Womens Results

22 Minute Hard Corps Womens Results

So today at 3:00 pm when the program went LIVE on Team Beachbody’s Website Matt and I made our purchase!  We are 100% committed to doing this program from beginning to end, sharing our results with YOU and to inviting you to take the journey with us.

So now is the time!  Join me on March 7th for the start of our plan and prep week with official day 1 of workouts starting on March 14th!  I am going to walk you through the entire workout program, each weeks meal plan, recipes, tips, daily motivation, accountability, and support to help you get the very best results possible.

So what do you get when you order the 22 Minute Hard Corps?

Well there are a couple of different options:

#1:  If you are not currently a Shakeology drinker you are going to want to get the 22 Minute Hard Corps Challenge Pack that comes with a 30 day supply of Shakeology, 22 minute hard corps program with 8 workouts, Tony’s 8 week basic training action plan, his rations for results nutrition field guide, resistance PT Sandbag and optional hell week challenge card to get your results over the top.  Plus a free 30 day trial of the team Beachbody club membership {live streaming of workouts}.

#2:  If you already are a Shakeology drinker you can get the 22 Minute Hard Corps And Beachbody Performance Pack Instead.
This comes with Beachbody Performance Energize which is a pre-workout supplement that will boost your energy, sharpen your focus, push harder, and last longer in your workouts.  {this is what I drink every morning before my workout}.  
Beachbody Energize
The Beachbody Performance Recover which is a post-workout supplement that helps you to combat exercise induced muscle soreness and speed muscle recovery to help accelerate your results.  
It comes with the 22 minute hard corps program, with 8 workouts, the action plan, nutrition plan, hell week optional, sandbag, discounted shipping and price and sandbag.  

Beachbody Recover

Now is the time to get it and if you make me your coach you have exclusive access into my 22 Minute Hard Corps Test Group!  Are you ready???
RESULTS by SUMMER in the comfort of your own home!!  

Click Here


If you do not have a coach, make me your coach here!

To read more about 22 Minute Hard Corps Click here

To Join my 22 Minute Hard Corps Test Group Complete the Application below: