by Melanie | Jul 27, 2016 | Accountability, Autumn Calabrese, Country Heat, Get Country Heat, meal planning, melanie mitro, Nashville TN., Nutrition Guide, Portion Controlled Containers, Program Manual, Support, Top Coach
Ahhh I am so stinking excited! Not only am I am in the Country Music center HUB NASHVILLE right now but Country Heat which is Team Beachbody’s newest fitness program is here for you to purchase through me as your coach only. If you don’t know what...
by Melanie | Jul 22, 2016 | 2016., Elite Coach, melanie mitro, Nashville Coach Summit, New Coach Apprenticeship, Super Star Diamond coach, Team Beachbody, Top Coach, Training
Today was a BIG day! I have been prepping and getting ready for my 4th Coach Summit as a Team Beachbody Coach. My first year as a coach I was a 1 Star Diamond Coach, my second year attending summit I was a Super Star Diamond Coach and #2 in the Network. My 3rd year...
by Melanie | Jul 17, 2016 | Autumn Calabrese, clean eating, Country Heat, Country Inspired Dance Cardio, Dance Cardio, Launch Date, Meal plan, melanie mitro, Portion Controlled Container, Test Group
Do you like Country Music? Do you like dance cardio? Do you want to spice up your cardio? Do you DISLIKE working out? Do you need your workouts to be fun in order to do them? No matter what your reason, if you are looking for something to spice up your fitness regime...
by Melanie | Jul 1, 2016 | 10 minute trainer, 4th of July, BBQ, Clean Drink Recipes, Clean Eating Tips, Fit Tips, Healthy Holiday, melanie mitro
Good Morning and Happy Friday!! It’s the 4th of July weekend and of course that just throws a wrench into any healthy eating plan. Even the most discipled and dedicated people can get a little unfocused when there is an abundance of temptations in front of...