by Melanie | Jan 29, 2017 | clean eating, Meal Plans, melanie mitro, Motivation, Shakeology, Top Coach
Today marks the 21st day of my 2nd round of Whole30. On February 7th will be my last day of the program! I can say that round 2 has been more challenging than round 1. I have been sick this round, I have had more temptations than before and since I have already...
by Michael Ursta | Jan 19, 2017 | Uncategorized
Alright it is the 18th of January and I have to ask you a question. Are you making progress towards reaching your New Years Resolutions? Are you turning your Resolutions Into Results?? Be honest!!! Have you actually taken action steps to make the goals a reality?...
by Melanie | Jan 19, 2017 | Uncategorized
Alright it is the 18th of January and I have to ask you a question. Are you making progress towards reaching your New Years Resolutions? Are you turning your Resolutions Into Results?? Be honest!!! Have you actually taken action steps to make the goals a reality?...
by Melanie | Jan 16, 2017 | Accountability, Committed to Getting Fit, Elite Coach, melanie mitro, Motivation, Top Coach
Last Monday I had the honor to be on the Team Beachbody National Wake Up call which is the companies weekly training call for all the coaches in the Team Beachbody Network. Anyone can join even if you are not currently a coach and learn more about what we do...
by Melanie | Jan 15, 2017 | Accountability, clean eating, Committed to Getting Fit, Meal Plans, melanie mitro, Uncategorized
Well I officially have finished week 1 of my second round of Whole30. I can say that this round is DEFINITELY not going the same as the first round did! You know how they say that there is never going to be a perfect time to start something? Well this...