by Melanie | May 31, 2019 | workouts
The one thing that I love is that Beachbody is always creating new programs to keep my body from hitting a plateau. I also get bored rather easily and I love to switch it up. So this is perfect timing for the Morning Meltdown program because it’s summer time...
by Michael Ursta | May 25, 2019 | Business Tips
Welcome to my website! I am so glad you are taking the time to check out my blog post about becoming a health & fitness coach with me. You may be following me on Instagram, Facebook, listen to my podcast or read my blog, but something sparked your interest about...
by Melanie | May 25, 2019 | Uncategorized
Welcome to my website! I am so glad you are taking the time to check out my blog post about becoming a health & fitness coach with me. You may be following me on Instagram, Facebook, listen to my podcast or read my blog, but something sparked your interest about...
by Melanie | May 24, 2019 | clean eating
Happy Holiday Weekend friends! It is the unofficial start to the picnic and pool party season. I know that our family can’t wait to get in the pool and around the patio for some sunshine! We have been waiting forever for the warm weather to...
by Michael Ursta | May 24, 2019 | clean eating
Happy Holiday Weekend friends! It is the unofficial start to the picnic and pool party season. I know that our family can’t wait to get in the pool and around the patio for some sunshine! We have been waiting forever for the warm weather to...