by Melanie | Oct 30, 2020 | clean eating, Shakeology
I’ve done the 3 day, plant-based detox a few different times now and I can say honestly and truthfully, I feel a THOUSAND times better than I did before doing the cleanse. So, I wanted to take the time to fill you all in on what the 3 Day Refresh is, how it...
by Melanie | Oct 22, 2020 | clean eating, Shakeology
Halloween may be looking a little different this year, but that doesn’t mean the candy and treats go away! My kids are beyond excited to Trick or Treat in the neighborhood. Plus, Landon has already arranged a sleepover with his buddies from school. Sooo...