Want a quick breakfast that provides tons of nutrients, energy, protein and actually tastes good? This smoothie is for you! I have really taken smoothies under my wing in a pinch. When I need something that is chocked full of nutrients but doesn’t require me to cook a full meal then this is my go to! Smoothies are filling and really tasty! You would be surprised that this combination is very sweet!!!
1 frozen banana, (peel and slice before freezing)
1/2 cup frozen grapes of any color
1/2 avocado (peeled and seeded)
1 cup spinach, loosely packed
1 cup kale, removes stem and discard, loosely packed
2 tablespoons chia seeds
1 1/2 cups chilled green tea, unsweetened (home brewed is best)