1 tbsp olive oil

1 large red onion, chopped

1 large green bell pepper, chopped

6 cloves garlic, diced

1 1/2 lbs. ground turkey meat

4 tbsp ground cumin

1 tsp. ground coriander

1 tbsp chili powder

3 cups fresh tomatoes, diced

1 vegetable bouillon cube, dissolved in 1 cup of water

1 (16 oz) can of tomato paste

1 (15oz) can of kidney beans

1 (15oz) can tomato sauce, no sugar added


In a large pan, saute the red onion, bell pepper and garlic cloves in the oil.

Once the onions are translucent, stir in the turkey meat. Continue to stir until meea is cooked.

Stir in cumin, coriander and chili powder. Pour in the water with the dissolved bouillon cube.

Then combine the rest of the ingredients as listed and cook in a crockpot on low for 6-8 hrs.

After chili is made then pour a cup of chili over some “food should taste good” chips and top with tomatoes, avocado and plenty of fresh cilantro. I also had shredded low fat cheddar cheese for others.