by Melanie | Jul 1, 2016 | 10 minute trainer, 4th of July, BBQ, Clean Drink Recipes, Clean Eating Tips, Fit Tips, Healthy Holiday, melanie mitro
Good Morning and Happy Friday!! It’s the 4th of July weekend and of course that just throws a wrench into any healthy eating plan. Even the most discipled and dedicated people can get a little unfocused when there is an abundance of temptations in front of...
by Melanie | Nov 23, 2012 | 10 minute trainer, Beachbody, Beachbody Black Friday Special Offers, Black Friday Deals, P90X, TurboFire
Well it’s that time of the year!! The biggest holiday shopping day of the year!! This year for some reason it seems even more insane than ever before! I saw people outside of Best Buy on Wed am when my husband and I were headed to the closing...
by Melanie | Oct 6, 2011 | 10 minute trainer, 724 Fit Club, Beachbody, Fit Club, Shakeology, Weight loss for moms
If we could only be so lucky to have personal trainers and nutritionists at our beck and call. But you don’t need either to lose the baby weight. You just need ME and a great Beachbody workout such as P90X, Insanity, TurboFire and definately Shakeology! If you...
by Michael Ursta | Oct 6, 2011 | 10 minute trainer, 724 Fit Club, Beachbody, Fit Club, Shakeology, Weight loss for moms
If we could only be so lucky to have personal trainers and nutritionists at our beck and call. But you don’t need either to lose the baby weight. You just need ME and a great Beachbody workout such as P90X, Insanity, TurboFire and definately Shakeology! If you...
