Looking for something a little different for dinner this week? We tried out this coconut curry chicken and I have to say, it is one of our new favorites in the Mitro household! I personally LOVE coconut so this chicken was totally my jam!! We served it with steamed rice ... Read the Recipe
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I'm super excited to share with you what coaching is all about and answer many of the questions that you have! Coaching has been the absolute best decision I have ever made in my life. I had no idea that when I signed up for a challenge group... Read More
After my second child, I was depressed and frustrated with my body and I was looking for a way to get back in shape. A friend introduced me to support and accountability groups. On May 1, 2011 I began the Summer Slim Down Challenge unknowing that my life would change forever... Read My Story
Developing a healthy lifestyle is hard. But, if there is one thing I have learned...it if easier with a support system! I help you find the fitness program that fits your lifestyle, develop a meal plan that is easy and family friendly, and provide the... Learn More
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Recent Clean Recipes
It is time to bust out the PUMPKIN RECIPES! I was starting to think how I haven’t had pumpkin Shakeology yet this year but as I was making it, I started wondering what container pumpkin actually counts as? So as I was searching for the answer, I found a video ... Read the Recipe
I have to give credit to my BFF Katy Ursta (One Fit Fighter) for sharing this recipe with me! She found it in a smoothie book to drink a few days before you travel to help prevent illness.
Remember when you’re flying that it’s SO important to stay hydrated! The ... Read the Recipe