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How to Have a Healthy Vacation

by Melanie | Jun 12, 2013 | Almonds, Apples, Clean Eating on Vacation, Exercise, Healthy Travel Snacks, Healthy Vacation, Lara Bars, melanie mitro, Shakeology

Your vacation is a time to relax, unwind, kick back and let go of the stress of your day to day life!  Unfortunately I also find that it is an anxiety provoking scenario for many of us that are either healthy eaters or are trying to lose weight and change our...

Weekly Meal Planning Tips for Clean Eaters

by Melanie | May 14, 2013 | Almonds, Apples, Chicken Chili, clean eating, Committed to Getting Fit, meal planning, melanie mitro, Oatmeal, Pita Pizza, Shakeology, Snacks

Good morning!!  I had a wonderful Mother’s Day and a relaxing day with my family.  There is nothing better than spending quality time with those that you love!  I decided to kick back and relax a little which led me to falling behind on my usual...

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