by Melanie | Nov 25, 2015 | Apples, clean eating, Healthy Apple Crisp, Healthy Thanksgiving Tips, Sangria, Thanksgiving Meal Plan, Turkey Day, Wine
Thanksgiving Meal PlanIt’s TURKEY day tomorrow!! Most people gobble til they wobble tomorrow but I swear I am not going down like that! The last 4 years I have mastered the art of having a healthy holiday where I still get to enjoy the foods that I...
by Melanie | Jun 12, 2013 | Almonds, Apples, Clean Eating on Vacation, Exercise, Healthy Travel Snacks, Healthy Vacation, Lara Bars, melanie mitro, Shakeology
Your vacation is a time to relax, unwind, kick back and let go of the stress of your day to day life! Unfortunately I also find that it is an anxiety provoking scenario for many of us that are either healthy eaters or are trying to lose weight and change our...
by Melanie | May 14, 2013 | Almonds, Apples, Chicken Chili, clean eating, Committed to Getting Fit, meal planning, melanie mitro, Oatmeal, Pita Pizza, Shakeology, Snacks
Good morning!! I had a wonderful Mother’s Day and a relaxing day with my family. There is nothing better than spending quality time with those that you love! I decided to kick back and relax a little which led me to falling behind on my usual...
