by Melanie | Jul 31, 2015 | Cize It up, Cize Nutrition Plan, clean eating, Meal Plan Template, melanie mitro, Recipes, Tips
Ahh its the weekend before we kick off day 1 of my Cize Launch group and we are all talking about nutrition! 80% of your results with any fitness program you do really depends on what you eat. You truly can’t out exercise a bad diet. I tried...
by Melanie | Jun 21, 2015 | Cize Dance Moves, Cize It up, Cize Nutrition Plan, melanie mitro, Preview, What is Cize
Well it’s official that today I am ending week 2 of the Cize Coach test group. If you are wondering what the heck Cize is then let me give you the scoop.It’s Team Beachbody’s newest fitness program that is not yet released. It will be...
