Are you Struggling to Stick with Your Resolution to Lose Weight and Get Healthy?

February is here and I can’t believe that it is the 10th already! So now is the moment of truth.  What were your New  Year’s Resolutions?  What did you want to accomplish in 2013?  Have you made any progress towards that...

Dream Team Hall of Fame- Join the TEAM!!!

This morning I woke up with a long list of things to do! I was feeling a little run down so I decided to take a rest day today instead of pushing myself to get up at 5 am.  The Pittsburgh Leadership Council is hosting a Beachbody Challenge training this weekend...