by melaniemitro | Feb 21, 2012 | Eating Clean tips, tips for weight loss, Tips to start your weight loss
Real Life Tips to Get You GOING!Anytime you start a new exercise routine it is key to make sure you are doing a few key things! The number 1 most important thing is that you need to eat enough! You need to make sure you are fueling your body with good food...
by melaniemitro | Jan 24, 2012 | Eating Clean tips
This week I hosted a conference call for all of my challenge groups. It seems as though exercising is a fairly easy task to accomplish but eating the correct amount of foods and what exactly to eat are the most difficult things for people to master. So in...
