by Melanie | Jul 1, 2016 | 10 minute trainer, 4th of July, BBQ, Clean Drink Recipes, Clean Eating Tips, Fit Tips, Healthy Holiday, melanie mitro
Good Morning and Happy Friday!! It’s the 4th of July weekend and of course that just throws a wrench into any healthy eating plan. Even the most discipled and dedicated people can get a little unfocused when there is an abundance of temptations in front of...
by Melanie | May 26, 2014 | 21 Day Fix, 21 day fix meal plan, clean eating, Fit Tips, lean out, progress, Results, Tracking, Transformation, workout
3 weeks until the Las Vegas annual Team Beachbody Coach Summit. It’s time to buckle down get my nutrition in check and be ready to rock my FUN Vegas wardrobe. So here is the bottom line, whether you are going on vacation, a wedding, a special event...
