by Melanie | Jun 17, 2016 | 3 Day refresh, Beachbody Transformation, clean eating, Erin Traill, finalist, mommy results, No excuses, Shakeology, T25, Vote Now, weight loss
STOP AND BE INSPIRED BY THIS MOMMY TRANSFORMATION!!!! I am so excited to share a transformation story of a coach and friend on my team! Meet Erin Traill a 29 year old mom from Western PA who has done T25, The 21 Day Fix, Shakeology and the 3 Day Refresh to name a...
by Michael Ursta | Jun 17, 2016 | 3 Day refresh, Beachbody Transformation, clean eating, Erin Traill, finalist, mommy results, No excuses, Shakeology, T25, Vote Now, weight loss
STOP AND BE INSPIRED BY THIS MOMMY TRANSFORMATION!!!! I am so excited to share a transformation story of a coach and friend on my team! Meet Erin Traill a 29 year old mom from Western PA who has done T25, The 21 Day Fix, Shakeology and the 3 Day Refresh to name a...
by Melanie | Mar 9, 2016 | 22 Minute Hard Corps, at home, Change Your Habits, clean eating, Do it now, Health & Fitness Accountability, meal planning, No excuses, no time, Overcoming fear, stay at home mom., workout
Today I was reading my personal development which I do daily because it just makes me more mindful that any struggle we have is real and if we want to continually grow and improve ourselves we have to invest in making ourselves better. It is not just about the...
by Michael Ursta | Mar 9, 2016 | 22 Minute Hard Corps, at home, Change Your Habits, clean eating, Do it now, Health & Fitness Accountability, meal planning, No excuses, no time, Overcoming fear, stay at home mom., workout
Today I was reading my personal development which I do daily because it just makes me more mindful that any struggle we have is real and if we want to continually grow and improve ourselves we have to invest in making ourselves better. It is not just about the...
