by Melanie | Feb 13, 2013 | Beachbody, beachbody coach, Committed to Getting Fit, melanie mitro, Overcoming fear, Overcoming obstacles, weight loss
This week my team call for my Beachbody Coaches in the Dream Team was about overcoming fear! How many times do you hold back from doing something that you really WANT to do because you are AFRAID that you might fail, or that you will look stupid or make a...
by Melanie | Oct 11, 2012 | Overcoming obstacles, reaching your weight loss goals., weight loss obstacles
To Win the Race, Focus on Your FinishThis week as I was preparing for my 12 week class at Revolution Physical Therapy I was reading a little Chalene Johnson, Push. On day 14 she talks about keeping your eye on the finish line! I loved it so much that I...