by Melanie | Nov 7, 2012 | Les Mills Pump, Meal plan, Proper nutrition, Shakeology
Week 6 is under way!!! This week the schedule adds in 3 days of pump and shred (45 minutes of pure burn) with only 1 rest day! So on my walk days I have been doing Turbofire. I added in Fire 30 on Tuesday, tomorrow is Fire 45 EZ class and Friday is...
