by Melanie | Nov 3, 2014 | Get it now, Insanity MAX30, melanie mitro, Nutrition Plan, Shaun T, Test Group, What is Insanity Max 30, workouts
So I feel super bad that I haven’t really posted on my blog last week! But it certainly wasn’t because I wasn’t busy! I actually have some super exciting news! Last week I received a call from Santa Monica California and it was...
by Melanie | Sep 25, 2014 | December 2014, DETAILS, Elite Sneak Peak, Get the Details, Insanity MAX30, Intervals, melanie mitro, Shaun T
Insanity MAX30While at the Team Beachbody Leadership Event we had the opportunity to try out a brand new workout by celebrity trainer Shaun T. Shaun T created Insanity which was the program that I totally fell in love with when I started my Team Beachbody...
by Melanie | Oct 30, 2013 | clean eating meal plan, Committed to Getting Fit, Gamma, Healthy Living, Meal plan, melanie mitro, mom, Recipes, Shakeology, Shaun T, T25, Women's Results
It’s time for my progress update post!!! I’m absolutely loving T25 Gamma Phase. Gamma is the 3rd phase of T25. It incorporates strength training, core and cardio all into one workout. The fact that it continues to be 25 minutes, 5...