• Facebook
  • Instagram
  • LinkedIn
  • youtube
0 Items
Melanie Mitro
  • Work With Me
  • Rooted and Rising Wellness Community
  • Podcast
  • Resources
  • Blog
    • Business Tips
    • Workouts
    • Clean Eating
    • Shakeology
  • Contact
Select Page

Body Beast Women’s Progress Update

by Melanie | Apr 11, 2013 | Body Beast Week 6 Update, Body Building for Women, Committed to Getting Fit, Home Fitness Program, melanie mitro, Strength Training, Women's Body Beast Progress

It’s time for my weekly progress update! I am officially into week 6 of Body Beast.  Last week was a great week.  I finally feel like I’m in a good flow.  Last week was totally killer and I felt like it was day 1 all over again.  Why?!...

Body Beast Women's Progress Update

by Michael Ursta | Apr 11, 2013 | Body Beast Week 6 Update, Body Building for Women, Committed to Getting Fit, Home Fitness Program, melanie mitro, Strength Training, Women's Body Beast Progress

It’s time for my weekly progress update! I am officially into week 6 of Body Beast.  Last week was a great week.  I finally feel like I’m in a good flow.  Last week was totally killer and I felt like it was day 1 all over again.  Why?!...

Body Beast Week 1 Review

by Melanie | Feb 26, 2013 | Beast Cardio, Body Beast, clean eating, Meal plan, melanie mitro, Strength Training, Women's Body Beast Progress

Happy Monday!  I hope that everyone had a great weekend and is gearing up for the last week of February.I can hardly believe that March is almost here!  There are lots of exciting things happening this month including a trip to Walt Disney World with my...

Recent Posts

  • 20 Minute Non-Weighted Fitness Works!
  • How To Raise Your Level Of Awareness To Achieve Next Level Success
  • Systems and Skills for Massive Team Success
  • 5 Strategies For a Bullet Proof Leadership Mindset
  • Failure Is Not An Option: Mid-Year Steps To Build Momentum For End Of Year Goals!

Categories

  • Business Tips
  • Workouts
  • Clean Eating
  • Shakeology
  • Facebook
  • Instagram
  • LinkedIn
  • youtube

© Copyright 2020 Melanie Mitro LLC. | All Rights Reserved | Privacy Policy | Built By: Ursta Web Solutions