by Melanie | Aug 7, 2016 | Autumn Calabrese, clean eating, Country Heat, Country Heat Meal Plan, meal planning, melanie mitro, Prep, Week 1 Progress Update
Well I have officially finished my very first week of Country Heat today!!! So I’m about to give you a very honest review of my first week! I will be honest that I didn’t love Cize when it came out. I am just not a dance cardio kind of girl and the...
by Melanie | Jun 26, 2014 | at home workout, Chalene Johnson, clean eating, Pilates., Piyo, Piyo Meal Plan, Week 1 Progress Update, workouts, Yoga
Piyo is HerePiyo is hereI have officially started my Piyo Journey! I am so excited to share with you my weekly progress! I have decided to go 100% commitment and do Piyo from start to finish because I truly feel like I have always been a high intensity,...
