by Melanie | Apr 11, 2013 | Body Beast Week 6 Update, Body Building for Women, Committed to Getting Fit, Home Fitness Program, melanie mitro, Strength Training, Women's Body Beast Progress
It’s time for my weekly progress update! I am officially into week 6 of Body Beast. Last week was a great week. I finally feel like I’m in a good flow. Last week was totally killer and I felt like it was day 1 all over again. Why?!...
by Michael Ursta | Apr 11, 2013 | Body Beast Week 6 Update, Body Building for Women, Committed to Getting Fit, Home Fitness Program, melanie mitro, Strength Training, Women's Body Beast Progress
It’s time for my weekly progress update! I am officially into week 6 of Body Beast. Last week was a great week. I finally feel like I’m in a good flow. Last week was totally killer and I felt like it was day 1 all over again. Why?!...
by Melanie | Feb 26, 2013 | Beast Cardio, Body Beast, clean eating, Meal plan, melanie mitro, Strength Training, Women's Body Beast Progress
Happy Monday! I hope that everyone had a great weekend and is gearing up for the last week of February.I can hardly believe that March is almost here! There are lots of exciting things happening this month including a trip to Walt Disney World with my...