by Melanie | Feb 8, 2016 | clean eating, Eat Clean Train Dirty, Hammer and Chisel, Love Yourself, Meal plan, Meal Plans, melanie mitro, Shakeology, Support and Accountability Group, Women's Progress update
It is totally crazy to think that I have completed an entire round of Hammer and Chisel already. 60 days in the books! I will be honest that I enjoyed myself over the holidays, I stuck to the workouts but we had Christmas, a trip to Florida, New Years, a huge...
by Michael Ursta | Feb 8, 2016 | clean eating, Eat Clean Train Dirty, Hammer and Chisel, Love Yourself, Meal plan, Meal Plans, melanie mitro, Shakeology, Support and Accountability Group, Women's Progress update
It is totally crazy to think that I have completed an entire round of Hammer and Chisel already. 60 days in the books! I will be honest that I enjoyed myself over the holidays, I stuck to the workouts but we had Christmas, a trip to Florida, New Years, a huge...
by Melanie | Jul 14, 2014 | clean eating meal plan, Committed to Getting Fit, fitness motivation, melanie mitro, Piyo, Piyo Meal Plan, Successful Beachbody Coach, Women's Progress update
It’s official I have finished 3 weeks of Chalene Johnson’s Piyo workout and the verdict is in! I am truly in love with this program. Yes it is completely a total change in pace from my 21 day fix and Insanity workouts but quite honestly I think...
by Michael Ursta | Jul 14, 2014 | clean eating meal plan, Committed to Getting Fit, fitness motivation, melanie mitro, Piyo, Piyo Meal Plan, Successful Beachbody Coach, Women's Progress update
It’s official I have finished 3 weeks of Chalene Johnson’s Piyo workout and the verdict is in! I am truly in love with this program. Yes it is completely a total change in pace from my 21 day fix and Insanity workouts but quite honestly I think...
