Welcome to My Shop
Need help getting in shape? Here are my favorite fitness programs plus the ultra-premium nutritional health shake I use to stay healthy and fit. I don't know what I did before Shakeology! Decide! Commit! Succeed! Be FIT FOR LIFE!!View My Beachbody Page
Shakeology is a nutrient dense meal replacement that will help you stay full for 2 1/2 to 3 hours and give you everything your body needs in a complete balanced meal. It has taken the place of my daily multivitamin and gives me the energy to keep up with my 2 boys, to curb my cravings for sweets and give me fast on the go healthy nutrition that actually tastes good.
Forget everything you know about weight training. Body Beast has cracked the code for how to dial in the lean, chiseled physique everybody wants. And you can get it in 90 days, at home, with just a few dumbbells, in as little as 30 minutes a day, for less than fifty bucks. How did Body Beast turn the workout world upside down?
Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do, it's something you'll want to do.
Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance workouts. You'll be so focused on mastering the moves and having a total blast, you'll forget you're actually working out—and losing weight!
Seasoned trainers Sagi Kalev and Autumn Calabrese have spent decades studying fitness and nutrition with one goal: develop the best method of transforming the human body into an absolute masterpiece. With The Master’s Hammer and Chisel, you’ll have access to their expert body-sculpting program with workouts so efficient, you’ll build your ultimate physique in just 30—40 minutes a day.
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
It's no surprise...you don't have time. Well, nobody's getting ripped by wishing they could fit in a workout. So let's take that excuse right off the table. Because now I've got a 25-minute workout that pushes you as hard—or harder—than any hour-long workout you've ever done. A workout that will have you dripping with sweat after 10 minutes, and totally done in 25.
f you can walk, you can do the Country Heat dance fitness program. And if you can do Country Heat, you can lose weight—FAST!
When was the last time you actually had FUN trying to lose weight? When was the last time you actually looked forward to walking on a treadmill? Country Heat changes everything! It's great country music—and by great, we mean GREAT—and the moves are simple line dance-inspired. Yes, SIMPLE! So if you want to lose weight but have been waiting for the simple, fun program without burpees, pull-ups, or hip-hop backflips.
f you're anything like me—no matter what workout you're doing—at some point you want to quit messing around. You're tired of talking about getting shredded…and you just want to do it.
Give me 21 days. Give me all the guts, intensity, and drive you've got, and I WILL help you get that hardbody you've always wanted.