Even the healthiest of us can get into a little too much Halloween fun, and while everything’s good in moderation we sometimes go overboard (it’s ok)!!! Here are some easy tips to get yourself back on track. Drink more water: Â Make your water consumption a...
STOP AND BE INSPIRED BY THIS MOMMY TRANSFORMATION!!!! I am so excited to share a transformation story of a coach and friend on my team! Â Meet Erin Traill a 29 year old mom from Western PA who has done T25, The 21 Day Fix, Shakeology and the 3 Day Refresh to name a...
STOP AND BE INSPIRED BY THIS MOMMY TRANSFORMATION!!!! I am so excited to share a transformation story of a coach and friend on my team! Â Meet Erin Traill a 29 year old mom from Western PA who has done T25, The 21 Day Fix, Shakeology and the 3 Day Refresh to name a...
Well this is rather embarrassing and humbling at the exact same time. If you know a little about me then you know that I can’t dance worth a lick! Actually, both Matt and I lack any type of coordination what so ever! But for some...
Well this is rather embarrassing and humbling at the exact same time. If you know a little about me then you know that I can’t dance worth a lick! Actually, both Matt and I lack any type of coordination what so ever! But for some...
Good Morning!!! Happy FRIDAY! I’ve been working hard this past week preparing to leave for our trip to Paris for the Elite 10 Adventure. I am so excited to be traveling with the other top coaches along with the CEO and Co Founder’s and...