by Melanie | Jun 26, 2014 | at home workout, Chalene Johnson, clean eating, Pilates., Piyo, Piyo Meal Plan, Week 1 Progress Update, workouts, Yoga
Piyo is HerePiyo is hereI have officially started my Piyo Journey! I am so excited to share with you my weekly progress! I have decided to go 100% commitment and do Piyo from start to finish because I truly feel like I have always been a high intensity,...
by Melanie | May 1, 2014 | Chalene Johnson, Core, melanie mitro, Pilates., Results, strength, Sweat, Team Beachbody, What Is PiYo, Yoga
What is PiyoIf you follow Team Beachbody, Chalene Johnson or my fitness journey then you know that I absolutely love and adore Chalene Johnson. My first experience with Chalene was in Turbofire which is a high intensity, cardio kickboxing, HIIT workout! I...
by Melanie | Sep 26, 2013 | Accountability, Chalene Johnson, clean eating, Dana Point, Dream Team, Elite Coach, Leadership Retreat, MLM, Motivation, Success, Team Beachbody, Tony Horton, Top Coach, Turbokick
Last week I had the privilege of qualifying to attend the annual Team Beachbody Leadership Event at Dana Point California with 250 other leaders in the organization. I have never been to California so this was a special trip for my husband and I....
by Melanie | Sep 17, 2013 | Accountability, Chalene Johnson, clean eating meal plan, Committed to Getting Fit, Eat Clean Train Mean, melanie mitro, Motivation, P90X2, Shakeology, TurboFire
Focus+Nutrition= resultsHappy September!!! I can’t believe we are into the 3rd week of September already! Where does time go?Love fall EVERYTHING~Seriously it’s moving way to fast for me to keep up! I am thoroughly enjoying the fall...
